90 Day Challenge 3.2.0

Browney B.V. – Freeware – Android iOS
dos votos de 570

Versão mais recente
3.2.0 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

The 90 Day Challenge App is an ideal workout tool that provides everything you need to begin your fitness journey. It offers personalized 90-day programs based on your goals, fitness level, and training style.

Stan Browney, renowned for his numerous successful 90-day transformations with various individuals, including family, friends, and strangers, developed this app in response to the high demand for his guidance. Recognizing the impossibility of providing personal guidance to everyone individually, he designed this app to give users the opportunity to embark on their own 90-day transformation.

Start your 7-Day Free Trial now.

UNLIMITED 90 DAY PROGRAMS FOR ALL OF YOUR GOALS

The 90 Day Challenge App offers a range of 90-day programs tailored to your goals. Regardless of whether you prefer working out at home, in a gym, or in a park, this app has you covered. You can choose programs that incorporate weights (or machines), bodyweight exercises, weighted bodyweight exercises, home workouts, or a combination of different training styles. Additionally, you have the flexibility to specify whether you want to build muscle or gain strength, lose weight or gain weight, ensuring that your program aligns with your unique objectives. Regardless of your experience level, whether you're a beginner with no prior training or an advanced individual with years of training behind you, the app has programs suitable for everyone. Once you complete your initial 90-day program, you can set new goals, switch training styles, and obtain a new 90-day program to continue making progress.

TRACK YOUR PROGRESS

The 90 Day Challenge App includes an integrated tracking system that allows you to monitor various aspects of your progress such as weight changes, repetitions performed, and personal records achieved. This comprehensive tracking system ensures that you remain on track to reach your fitness goals. It also incorporates monthly strength tests, enabling you to evaluate your progress on a regular basis. Additionally, the app features engaging weekly challenges that not only keep you active but also showcase your growing strength over time.

SEE YOUR BODY TRANSFORM

Within the 90 Day Challenge App, you can document your progress through progress pictures using the in-app tool. You can also create and share your own "Before and After" photos as visual representations of your transformation. Moreover, the app allows you to track your weight over time to observe changes more objectively.

CHALLENGE OTHERS!

Exercising becomes even more enjoyable when done with a friend. The 90 Day Challenge App includes a built-in feature that allows you to challenge others to join the same program you're following, fostering a sense of camaraderie and mutual accountability.

CALCULATOR

The 90 Day Challenge has you covered on the nutrition front as well. The in-app calorie calculator enables you to calculate your calorie needs for weight loss, weight maintenance, or weight gain. Additionally, you can determine your macronutrient distribution and establish customized dietary goals.

RECIPES

The app features an extensive library of healthy and delicious recipes specifically designed to support muscle building and fat loss. Each recipe includes a detailed ingredient list and cooking instructions.

LEARN EVERYTHING ABOUT FOOD AND FITNESS

Upon joining the 90 Day Challenge App, you gain access to a well-curated video library with high-quality content covering diverse topics such as workout routines, recovery strategies, weight management, calorie tracking, and more.

DOWNLOAD NOW FOR A 7-DAY FREE TRIAL

Embark on your fitness journey with the 90 Day Challenge App. Take advantage of the free 7-day trial by downloading the app now.

Start your 90 Day Challenge today!

By creating an account, you agree to the Terms of Service, which can be found <a href="https://the90dc.com/terms-of-service">here</a>.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Bench Gym Log: Workout Tracker

Bench Gym Log provides a wealth of tools to enhance your weightlifting experience, catering to both beginners in search of established workout routines and seasoned lifters seeking detailed customization options.

Goal Tracker & Daily Planner

Goals Wizard is a comprehensive program designed for individuals aiming to effectively set and achieve their personal and professional objectives.

GymMax AI

GymMax AI offers personalized ratings and guidance to help users develop their ideal physique. How it works: Upload a photo of your physique. GymMax AI analyzes each muscle group.

Habitify: Daily Habit Tracker

Discover the life-changing benefits of Habitify, a comprehensive app tailored to integrate positive habits into your daily routine.

Haptive - Habit Tracker & Goal

Haptive is a minimal and intuitive habit tracker that aims to facilitate the cultivation of positive habits to assist users in reaching their objectives.

HASfit Home Workout Routines

Join Coach Kozak and Claudia through over 1,000 real-time home workout routines and exercise plans for all goals. Named "Top Fitness App" for 10 years straight 99% approval rating on over 1 billion completed workouts Become the best …

MDF : Quit X Addiction

App Review: The MDF: Quit Addiction App offers a comprehensive solution for addiction recovery and daily motivation needs. The app provides a range of features to help users overcome bad habits and achieve life goals.

OnePunchNaz Coaching App

The Niall Darwen Online Coaching app offers a comprehensive training experience tailored to individual needs. It includes various features such as weekly check-ins, personalized nutrition plans, and fully customized workout programs, all …

Priority Matrix Eisenhower App

Priority Matrix is a prioritization system influenced by the Eisenhower Matrix method, aiming to enhance productivity, accountability, and transparency for teams.

Training Tracker - Workout Log

Training Tracker presents itself as a user-friendly yet robust fitness application tailored for logging weight training sessions and monitoring performance outcomes along with body composition metrics.

Ultiself | Self-Improvement

Ultiself: A Professional and Effective Self-Improvement App In today's fast-paced world, achieving personal growth and success requires making small, targeted changes to your daily routine.

Wodzzly - Crossfit WOD

Wodzzly - Functional Training offers a comprehensive approach to daily cross training workouts with a diverse range of exercises targeting various muscle groups.

▼ ▲

Últimas atualizações

Versão mais recente
3.2.0

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!